In todays busy lifestyle we are always moving, we are always thinking about what didn’t get done yesterday and what needs to be done tomorrow. We quickly forget about the simple things in life and the body and mind lose balance.
But it doesn’t have to be that way.
In this workshop Bianca will guide you through a visualization meditation in which you will enter into a state of waking sleep. Your physcial body will experience a deep relaxation, similar to sleep, and your mind will be focused only on the present moment. This unique experience of waking sleep allows for an intense relaxation and rejuvination of body, mind, and soul, bringing your enitre being back into harmony.
You will leave feeling refreshed, energized, and at peace.